Night: Light !exclusive!

Keep daytime bulbs at 800+ lumens, but restrict night lights to 1 to 20 lumens .

Has a higher wavelength. It does not suppress melatonin or disrupt your internal clock. night light

The Complete Guide to Night Lights: Science, Selection, and Placement Keep daytime bulbs at 800+ lumens, but restrict

Navigating dark hallways increases the risk of tripping. Low-level illumination highlights obstacles, stairs, and doorways. Keep daytime bulbs at 800+ lumens