Frequently switching between Wi-Fi and mobile data or using low-quality VPNs/proxies that have been blacklisted.
Ensure you are running the latest version from the Google Play Store or Apple App Store .
This is often the most effective method. Most blocks last between 30 minutes and 24 hours . Refrain from all activity during this "cool-off" period to let the system reset. feedback_required request download
To avoid seeing "feedback_required" again, especially when automating tasks or managing business accounts:
The "feedback_required" error, often seen alongside requests to download app data or during high-activity sessions, is a temporary block used by platforms like to stop suspected bot or spam activity . It essentially means the system has flagged your recent actions as automated or "non-human" and requires you to slow down or verify your identity. Understanding the "Feedback Required" Trigger Frequently switching between Wi-Fi and mobile data or
Rapidly liking hundreds of posts, mass-following accounts, or posting identical comments in quick succession.
Change from Wi-Fi to mobile data (or vice versa). This provides a new IP address, which often bypasses temporary network-level flags. Most blocks last between 30 minutes and 24 hours
On Android, go to Settings > Apps > Instagram > Storage > Clear Cache . iOS users may need to "Offload" and reinstall the app.
In some login-related cases, resetting your password on the Official Instagram Website can re-authenticate your session and resolve the issue. Long-Term Prevention Strategies