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BMI (Body Mass Index): What It Is & How To Calculate - Cleveland Clinic

For adults aged 20 and older, BMI results are generally interpreted using standard categories defined by the World Health Organization (WHO) and other health agencies: Below 18.5 Underweight 18.5 – 24.9 Normal or Healthy Weight 25.0 – 29.9 Overweight 30.0 and Above bmi test

While BMI does not directly measure body fat, it often correlates with more direct measures of fatness. Monitoring your BMI over time is useful for: BMI (Body Mass Index): What It Is &